Killing the fitness monster, one person at a time. Information to help you reach your goals and shift the disposition of the human race from fat asses to bad asses.
Hey STB-Some crazy stuff happening with Bennie ripping that deadlift and Donnie's new squat record. I am normally a depth nazi as well, but that was deeeeeeeeeep. Good luck with your new goals. You should post your training here. I miss your log.I think I am turning full powerlifter and am getting help from Shawn Frankl. I may step to the dark side of supportive gear. Also, how was your week at westside?ajweins from tnat