Killing the fitness monster, one person at a time. Information to help you reach your goals and shift the disposition of the human race from fat asses to bad asses.
Some crazy stuff happening with Bennie ripping that deadlift and Donnie's new squat record. I am normally a depth nazi as well, but that was deeeeeeeeeep. Good luck with your new goals. You should post your training here. I miss your log.
I think I am turning full powerlifter and am getting help from Shawn Frankl. I may step to the dark side of supportive gear.
Hey STB-
ReplyDeleteSome crazy stuff happening with Bennie ripping that deadlift and Donnie's new squat record. I am normally a depth nazi as well, but that was deeeeeeeeeep. Good luck with your new goals. You should post your training here. I miss your log.
I think I am turning full powerlifter and am getting help from Shawn Frankl. I may step to the dark side of supportive gear.
Also, how was your week at westside?
ajweins from tnat