For people who think lifting weights stunts growth and young kids should not be engaged in resistance training... here is a video of an 11 year old girl who is probably stronger than you:
Thats 132lbs. She only weighs 99lbs. I am pretty sure "Fitness" just tried to kill itself. Sprint. Kill. Eat.
That is impressive. I am completely envious of her arch...
ReplyDeleteWas that woman at the end of the video showing her boobs? Like full on literal-like?
ReplyDelete